TD10-4 Major Life Changes

I’m a vegetarian mainly because I don’t like seeing animals tortured and abused, much less slaughtered.  I’ll never understand hunting, or the mindset that goes with it.  How could anyone think killing things is fun?  Seeing suffering and death hurts me so much that I base my food, clothing, and other choices around not being a part of it.  I have to, it can’t be something I knowingly contribute to.

I ate meat for twenty nine years, been a vegetarian for twenty five plus years now.  I never felt right about it.  Hunting never interested me.  Any time neighborhood kids would torture animals for “fun” – I have to believe anyone who was a kid saw some of that growing up – it hurt me.  I felt hypocritical eating meat but never really being interested in killing and/or skinning my own animals.  Even fishing, which I did a little bit of when I was young, bothered me.

I had issues with drugs and alcohol in my teens and early twenties to deal with.  Once I quit using (at age twenty nine), a month later I quit eating meat.  I had to change my moral compass.  For me, this was a huge thing.  Start living by a set of moral standards aligned with what I felt was right.

I thought it would be hard to quit as I liked the taste of meat, and I had a hard time imagining meals without it.  It really wasn’t hard at all, and as an added bonus I believe a strict vegetarian diet is much healthier as well.  I certainly felt way better physically within a couple weeks of not eating meat.

By the time you’re old enough to think about what you’re doing… the pain and anguish you’re causing by your food choices… you’re already sucked in to the “meat as a way of life” dining program.  Like anything in life, changing that can be hard.  First, you really have to want to.  In a strange way, I have a certain respect for the meat eaters that can hunt and kill their own animals… at least they know what they’re doing and have no problem killing their own meal.  I wasn’t one of those, though.  I was the “as long as someone else kills and packages this I’ll eat it” meat eaters.  Kill my own, no thanks.  And that just seemed hypocritical to me…

Then, on Nov 1, 1988 I decided to never use drugs and/or alcohol again.  And I haven’t.  I changed my life the second I made that choice and committed to it.

A month later, I quit eating meat.  Two choices made in two instants within a month of each other by a twenty nine year old that I maintain to this day and have changed the course of my life tremendously.

Are you living your life in alignment with what your inner conscience tells you is right for you?

Visualize your perfect life – what would it look like?  How would you spend your time?  With whom would you spend it?  How would you treat people?  What would you do for a living?

Now, take a long hard look at where your life is at currently… do they match?  Why not?  What is it that stands in the way of leading the life you’d like to live?

I was asked those questions twenty five years ago and drugs and alcohol were number one on my list.  Not living by any moral standards, no relationship with God was number two.  In two days I made choices that changed that forever.  Changing your thoughts can change your life, but you have to commit and stick to it, which is why so many people make big changes in life after “hitting bottom”.  You need a strong emotional motive to keep going with any major life change.

TD10-3 Focus

I have great ideas during the day for these ten minute writing sessions.  I have the whole thing planned out in my head; it’s going to be so awesome.  I can’t remember any of them from earlier today, though.  I’m getting a small pocket notebook to carry with me and jot those ideas down as they come to me.  That might help tomorrow’s post, but today I have to wing it.

Do you ever obsess about stupid things you’ve done in your life?  Like, go back through the events and remember all the times you said something stupid or embarrassing, and then berate yourself for being such an insensitive moron?  I catch myself reliving my worst moments every now and then.

What if every time you started berating yourself for past failures you could catch that thought, stop it, and think about the people whose lives you’ve impacted in a positive way, the events you succeeded in, and relive the successes instead?

What we focus on expands.  One of my favorite quotes is Henry Ford’s “Whether you think you can, or think you can’t – you’re right”.  I’m going to really try to not relive past failures and focus on the good times instead.  That’s what I want my mind focused on: happiness, good times and success.

TD10-2 No Time for That

I came up with the idea to write a minimum ten minutes a day on March 23^rd… I missed March 24^th.  I did write on March 25^th, for – for ten minutes exactly.  I missed the 26^th.  Today is the 27^th.  Sometimes that’s how it goes when you’re trying something new I guess, it’s hard to break old habits – even habits of non action.

No one seems to have any time any more – everyone I know (myself included) is always “busy”.  Busy doing what?  I often wonder if I have my priorities straight.  I’ve written before about the most important thing in life being increasing my conscious contact with God, which is what I think but not how I live my life.  My life revolves around making money.  Making money to keep my current lifestyle, to pay my bills, to save.  When you get right down to it, that’s how most of us spend our adult lives. 

Did you ever think about selling it all, simplifying, and totally transforming out of the “money as a way of life” mindset?  I think about it.  I’ve seen people do it.  Sell everything, buy a camper, travel the country for a while, connect with life, remember your passions, maybe FIND your passions.  It’s a thought that we all might feel but seldom do we ever act on it.  Way too scary to actually act on it.  So we hang with the routine because there are so many rational reasons not to try anything out of the norm…

After all, who’s got time for THAT?

TD10-1 Thoughts

There are thoughts within us we’ll never share. They seem to come from nowhere, pop into our head and we wonder how and why that ever showed up.  Thoughts we feel uncomfortable with, we never talk about, we wish we had never experienced. 

Ever have a thought like that?  Just a flash… a quick burst that’s gone as fast as it came, that is so foreign to our normal thought process it shakes our emotions a bit.

Yeah, I never had one of those, either.

Ten Minutes a Day

Last year I was able to do some amazing things.  I went to a Wayne Dyer seminar in Maui, complete with a whale watching tour.  At that seminar he mentioned a writer’s workshop to be held later in the year in Denver that I also attended.  I started, for a brief while, to see and feel myself as a writer.  I had 16 chapter “preview” copies of my book made up.  I started to believe I could get it done, and I felt that my writing was improving.

The Denver workshop was in April.  The last time I wrote anything was September 15^th… over six months ago.  Six months without writing anything.  I have many excuses, #1 being the NFL Football season.  It takes time to run four fantasy football teams, you know!  But it runs deeper than that.  My confidence level is pretty low when it comes to writing, which leads to procrastination.  Any time you do anything artistic and share it with the public you open yourself up to scrutiny and become vulnerable.  Making music, painting, taking photos, writing… once you throw it out there it opens you up for critique.  And I can be my own worst critic.  Sometimes doing nothing just seems easier and a body at rest tends to stay there.

I recently read an article called “The Seinfeld Strategy” by James Clear.  Mainly it caught my eye because of the Seinfeld reference, but I loved the advice held within.  Write every day, don’t be attached to the results.  Make an X on your calendar every day you write and don’t break the chain.

Right after reading that article, I read the book “I was blind but now I see” by James Altucher.  In it, he talks about setting small daily goals in four categories: emotional, mental, physical & spiritual.  He mentions the website www.TDP.me to track it daily, very similar to “The Seinfeld Strategy”.

“Writing a book” can seem like an insurmountable task.  “Write ten minutes a day” doesn’t seem that hard.  The trick is to make your goals doable.  “Work out two hours every day” might scare you into inaction & burnout, whereas “do twenty pushups a day” wouldn’t.  And once you get started you’ll often do more.  Set tasks that you feel you can realistically accomplish.

So I’m starting a new chain today – the “write ten minutes a day” chain.  I’m planning on posting whatever I write every day as well, good or bad.  The more I write, the better I’ll get.  I learned music and finance by studying, practicing, meeting with others and keeping with it over a period of years because I felt called to do it.  Now I feel pretty confident in both those areas, but there were certainly moments of self doubt at first.  The same thing will happen here.  Eventually, writing will become a habit. 

I welcome your thoughts…